Introduction
Yogurt (yoghurt) is a healthy source of protein, calcium, magnesium, and other essential vitamins, whose active bacterial cultures aid in digestion. It can be made in your own home for a fraction of the cost of typical store-bought yogurt and requires no special equipment (other than a thermometer). This tutorial will guide you through the steps of making your own yogurt, using photographs and simple instructions.
Why Make Your Own?
Like most things homemade, yogurt you make yourself is just better:
- It tastes better
- It's better for you (no preservatives, sugar or chemicals added)
- It's less expensive
- There's no packaging waste
So if you are ready Let's make some yogurt » [1]
Yogurt Links
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Definition & History of Yogurt »
from Wikipedia -
Official Source for Yogurt »
from the National Yogurt Association -
Yogurt's Health & Nutritional Info »
from Yale-New Haven Hospital -
Yogurt for Your Baby »
from DrGreen.com -
Recipes for cooking with yogurt »
from Epicurious.com -
Frozen yogurt recipes »
from MakeIceCream.com - Let's make some yogurt » [1]